Ana Yazdi is a wellness practitioner who has been on an extraordinary healing journey herself. She saw her mother through breast cancer and then she developed breast cancer at 39 years old. Out of this experience came deep understanding and wisdom, and her brand Apotheka5 was born. Tune in to hear the wisdom she shares and to learn more about her brand, her beliefs and her homemade balm called Breast Friend Salve!
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7:14 Ana’s life changing diagnosis.
8:09 Taking an alternative route
9:10 Conversations with cancer
11:53 The importance of emotional work
15:04 Loving your body
20:02 immune systems and diminished resilience
26:30 There’s much more than Western Medicine
28:00 Our consciousness is evolving
29:00 Not shaming ourselves
31:48 Being present with your day
35:17 Ana’s approach to deep work
35:44 Ana’s morning breathwork ritual
38:20 Working with the Amp-Coil
46:00 Protecting yourself from other people’s energy
52:23 Empathy with doctors